- Register with iGP
- Complete assessment
- diagnosis & treatment
Lack of good quality sleep can be a profound condition leading to many ailments both physical and mental.
Our 15 Step Programme to better sleep has been built on recognised guidelines and aims to help you get back to a good sleep pattern quickly and effectively.
This FREE programme is linked to our Wellness Philosophy where you will learn more about the psychological and physical steps to help overcome insomnia. Please note that we DO NOT prescribe any treatment for insomnia.
We are currently undergoing maintenance on our systems and therefore you will be unable to start an assessment. We will be back on Sunday 5th Feb at 4pm.
We are sorry for the inconvenience. If you require urgent medical advice, please contact NHS 111.